Rebekah Bailey

I am passionate about health and fitness, anf focusing on healing your body through lifestyle changes. I have been doing CrossFit for 8 years, and it has changed my life and propelled me on a journey towards optimal health! I love CrossFit because it allows us to reach our goals, and see progress, but it's more than that. It gives us the ability to perform functional, every day, movements, for longevity and quality of life. I started on a journey to heal my body of multiple chronic diseases, but I didn't want to stop there. I want to hep others live a joyful life, full of optimal health. This is why I am passionate about coaching, I'm blessed to play a small part of encouraging and pushing others to be better athletes, but also all-around healthier humans.

The turning point in my life was when I was diagnosed with gastritis at a young age. I had to quickly figure out that my lifestyle was physically making me sick. I realized that the food I was eating and how much activity I was getting was altering my qualty of life. I set out on a joruney to heal myself and it changed my whole outlook on how lifestylese impacts us. I wanted to help others discover what I did, so I went to school to become a certified Health Coach.

I am passionate about coaching, others to reach their goals, and push past their limits. It brings me so much joy to see people do things they never though capable, and how those things make their lives so much better.