Location

Vestavia Hills

Things to Do When Visiting

Vestavia Hills

Our team of experienced and certified trainers is dedicated to helping our members reach their full potential. Whether you are just starting out or looking to take your fitness to the next level, our trainers will work with you to create a customized workout plan that meets your unique needs and goals.

top Things To Do In

Vestavia Hills

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One membership to crush your fitness goals

We specialize in helping our clients find their happiest, fittest selves. Becoming a member means you get a team of coaches and trainers to work with.

You will also join a community that's focused on personal growth, wellness and happiness. Personalized attention and community fitness works!

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Conveniently located just off U.S. Highway 31 in the heart of Vestavia Hills, CrossFit Shades is nestled behind the Vestavia Hills City Center and just minutes from the I-65 and I-459 interchanges. We're easy to find—less than a mile from Wald Park, making us a central and accessible destination for anyone in the Birmingham metro area.

2301 Old Columbiana Road, Vestavia Hills, Alabama 35216, United States

Working out at the gym isn't easy. But getting there shouldn't be hard. 

CrossFit Shades

 is located near you, easily accessible from all of 

Vestavia Hills

.

Location details

OPen Hours

Mondays: 5:00 AM – 7:30 PM Tuesdays: 5:00 AM – 7:30 PM Wednesdays: 5:00 AM – 7:30 PM Thursdays: 5:00 AM – 7:30 PM Fridays: 5:00 AM – 6:30 PM Saturdays: 7:00 AM – 12:00 PM Sundays: Open Gym

Areas served

• Vestavia Hills • Birmingham • Hoover • Homewood • Mountain Brook • Pelham • Alabaster • Helena • Trussville • Irondale • Bessemer • Gardendale • McCalla • Leeds • Moody • Fultondale • Fairfield • Chelsea • Inverness • Brook Highland • Meadowbrook • Liberty Park • Bluff Park • Cahaba Heights • Crestwood • Lake View • Pinson • Center Point • Pleasant Grove • Tarrant

Do something today you will be proud of tomorrow!